Skip to main navigation.

Meditation for Beginners

At a glance

Saturday, February 8, 2020
Atlanta Metro
|
Fitness & Health

Event

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Ages 12+ can attend. Contact Information: Email: atlanta@ishausa.org; Phone: (678)-390-4742 RSVP Please click here to register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga

Location

Alpharetta Library - Story Room
10 Park Plaza
Alpharetta
|
GEORGIA
Powered by Touchstone Energy Cooperatives Logo