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Yoga for Beginners

At a glance

Sunday, January 26, 2020
Atlanta Metro
Fitness & Health


How successful you are in life simply depends on how well you can use your mind and body. In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. • Can relieve chronic ailments • Can relieve back pain, stress, anxiety, and tension • Strengthens the spine • Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. Contact Information Email: Phone: (678)-390-4742 RSVP Please click here to register:


East Roswell Library
2301 Holcomb Bridge Rd Roswell, GA - 30076
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