How successful you are in life simply depends on how well you can use your mind and body. In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.
• Can relieve chronic ailments
• Can relieve back pain, stress, anxiety, and tension
• Strengthens the spine
• Takes only 5-10 minutes to practice daily
Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.
This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
RSVP Please click here to register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga
Touchstone Energy® Cooperatives is a national network of electric cooperatives across 46 states that provides resources and leverages partnerships to help member cooperatives and their employees better engage and serve their members. By working together, Touchstone Energy cooperatives stand as a source of power and information to their 32 million member-owners every day.